Why Physical Therapy Might Be the Answer to Relieving Your Pain

Physical therapy offers various benefits to patients suffering from chronic pain due to injury, illness, and other medical issues. It can alleviate your painful symptoms and improve your quality of life. It isn’t a one-size-fits-all type of treatment, and it might take some time to find the correct methods that work for you. However, once you discover the kind of physical therapy that manages your pain effectively, you might be able to resume your usual activities and enjoy a more active life.

When you’re dealing with chronic pain, it can significantly impact your daily routine. All you want to do is get back into bed and stay there until you feel better. Unfortunately, chronic pain can be a daily struggle you’re forced to cope with while tending to your usual daily responsibilities.

Physical therapy could be the solution you’ve been looking for to treat the many sources of pain, such as:

  • Headaches and migraines
  • Osteoarthritis
  • Rheumatoid arthritis
  • Fibromyalgia
  • Cancer treatments
  • Traumatic injuries
  • Nerve damage
  • Post-surgical pain
  • Multiple sclerosis

When your pain becomes so debilitating that you can’t do anything except sit or lie down, your muscles weaken from inactivity. One primary goal of physical therapy is to strengthen those muscles and improve mobility.

Common Physical Therapy Treatment Options

There are many methods involved in physical therapy treatments. The most common are:

  • Bone and joint manipulation
  • Massage
  • Microcurrent stimulation
  • TENS and ultrasound
  • Exercises
  • Cold laser therapy
  • Manual therapy
  • Stretching

When you meet with a physical therapist, they will evaluate your condition and determine a treatment plan that could work for you. Some people only require one physical therapy method, while others might need a combination of two or three. It depends on the cause of your chronic pain and the affected area of your body.

The Importance of Physical Exercise

Even if you undergo manual therapy, joint manipulation, or another type of therapy with your physical therapist, you could also manage your chronic pain with simple exercises. Exercising for thirty minutes three or four times a week can provide multiple benefits, such as:

  • Stabilizing joints
  • Strengthening muscles
  • Enhancing endurance
  • Improving muscle and joint flexibility

Regular exercise can improve your physical function and boost your mood and mental health. If you don’t take the necessary steps to keep your body moving, you could end up with a disability and the resulting psychological issues that come with it.

Get Help Today

Jersey Premier Pain offers a range of reliable services to manage your pain and get you back on your feet. You shouldn’t have to face the long-term effects of an injury or debilitating illness. There are solutions out there that can improve your physical function, elevate your emotional well-being, and reduce the amount of pain you experience each day.

We have a team of experienced and committed physicians that will work with you extensively to create the right treatment plan that targets the source of your pain and manages related symptoms. Our physical therapists work with children and adults so individuals from all walks of life can live better and healthier lives.

Call Jersey Premier Pain today at 201-386-8800 to discuss your specific needs or to make your first appointment with us.

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