Jersey Premier Pain
on April 7th, 2021

How to Get a Good Night’s Sleep When You Suffer from Chronic Pain

A study published in The Journal of Neuroscience in 2019 suggests that sleep deprivation is linked to lower pain tolerance...

Jersey Premier Pain
on March 24th, 2021

Easing Your Pain Through Yoga

Living with chronic pain can be excruciating. The pain may be so bad for some people that they cannot go...

Jersey Premier Pain
on March 11th, 2021

Physical Therapy Can Help Me With What?!

Physical therapy is most often referred to as “that thing you do after surgery” or “what you need to do...

Jersey Premier Pain
on February 27th, 2021

What Is Chronic Pain?

Chronic pain is pain that lasts longer than twelve weeks. Pain typically results from an injury. Once that injury heals, the...

Jersey Premier Pain
on February 11th, 2021

Self-care: Treat versus Treatment

Today we have become a society that woefully neglects our own self-care. We are running around trying to take care...

Jersey Premier Pain
on January 29th, 2021

Types of Pain and How to Manage It

Everyone experiences pain from time to time, and pain is perhaps the most common reason people seek medical attention. In...

Jersey Premier Pain
on January 15th, 2021

Lifestyle Tips for Managing Chronic Pain

When you are living with chronic pain most days, it can feel like you are just going through the motions....

Jersey Premier Pain
on November 25th, 2020

How Past Trauma Is Linked to Current Pain

Everyone understands the association between physical injuries and physical pain, but psychological trauma can also be linked to physical pain....

Jersey Premier Pain
on November 18th, 2020

Could Your Joint Pain Be Bursitis?

The joints in our bodies connect bones, provide support, and help us move, and if they are damaged, they can...

Jersey Premier Pain
on July 13th, 2020

Five Surprising Health Benefits of Acupuncture 

Acupuncture traces its origins to Chinese medicine practiced over 3,500 years ago. It made its way to the West, where...

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